Weight-Inclusive Nutrition Counseling

 Individuals can attend virtual or in-person sessions. 

Sessions are 50-60 minutes.  

We utilize various philosophies including a Weight-Neutral approach, Intuitive Eating, Self-Compassion, Body Liberation, Embodiment, Medical Nutrition Therapy, and a Non-Diet approach. 

Some of the nutritional concerns we help teenagers and adults navigate include: 

Eating Disorders and/or Disordered Eating

 Body Image Distress

Chronic Dieting

 Diabetes Support 

 Pregnancy-Related Concerns

 Chronic Reproductive Diagnoses 

 Menopause and Perimenopause 

 Nutrition-Related Diagnoses  (Hypertension, GI Disorders, High Cholesterol, etc.) 

We can only see clients who live in Washington (and are physically in Washington).